Things have been slumping along lately but now seem to be looking up. Resolving to eat more oatmeal has been a plus.
This is dry oatmeal (1-minute oatmeal instead of 5-minute oatmeal since I was not paying attention when I picked it up at the store...) with chopped seedless grapes. You would not think it was any good, but it really is. It is purported to improve blood lipids/cholesterol plus blood sugar. I don't know about the lipids since I have not had lab work recently but it does seem to improve blood sugar.
No comments:
Post a Comment
Please feel free to comment here: