About The Country Wife Blog

Monday, September 13, 2021

Munchie Monday: Easy Eggless Frittata

 Today I made some supper that Dear One liked more than usual!  That makes me so happy.

Brittany Jaroudi of The Jaroudi Family on YouTube put up a recipe a few months ago that I did not bite on until today.  It is called Easy Eggless Frittata.  You should go to her YouTube channel to watch her make it and listen to her directions.  I did it a little bit differently. It was still good!

Easy Eggless Frittata

1/2 cup chick pea (garbanzo/besom/gram--all the same thing) flour
1 cup brown rice flour
1 1/2 cups unflavored unsweetened soy milk (I used Westsoy)
1/4 cup nutritional yeast
2 teaspoon baking powder
1 teaspoon granulated garlic
1 teaspoon granulated onion
1 teaspoon smoked paprika
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground pink Himalayan salt
1/4 teaspoon turmeric
1/2 cup thawed garden green peas
1/2 cup thawed whole kernel corn
1/4 cup dried minced onions, rehydrated in broth for 30 minutes to make about 1/2 cup

In a large bowl whisk all the dry ingredients.  Add in the non-dairy milk and stir until the texture of pancake batter.  Add in the vegetables and stir well.

Pour into a 8- or 9-inch silicon cake tin.  Place on a pizza pan and bake in a 350 degrees F. oven for 35 minutes.  

Remove from oven and let cool until completely cool.  When cool, carefully use a table knife to go around the edge of the cake pan to be sure you will be able to remove  the frittata from the pan.

Eat it plain. Eat it with a dill pickle slice on every other bite.  Eat it with catsup on it.  Eat it any way you like it.

When asking Dear One his view, he said it was all right. High praise indeed.  He said it could use more corn.  That is easy to do.  I asked if I should adjust the seasoning. He said,"No!"  I am thrilled he liked the seasoning.  He usually thinks things are too bland or too spicy.

All in all, I call this a success. 

 It is especially nice because after a week in quarantine I am ready to be sprung.  Tomorrow is the day!  Yay!  I did go over to the church to meet with the bishop yesterday after most people had gone.  Yes, I was wearing a mask.  I wondered if the car would start after a week of sitting in the garage.

A few nice things happened as a result of this enforced time at home but maybe I will tell you later.  One thing is that we managed to eat almost all the leftovers in the refrigerator and now you can actually see the shelves.  If we had to be quarantined another week we would have absolutely everything gone and many things from the freezer.  Such a good thing.


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