Munchie Monday: New (Old) First Thing In The Morning Beverage Quick and Easy

Years ago my sister and I were drinking a crazy beverage to assist us in cleaning out our inwards and potentially leading to weight loss.  I don't remember how it went.  Obviously it was not a gigantic success in my case.  My sister looks pretty darn good, so maybe it did work for her though we have not discussed it since them.

This morning I was up early.  For some reason I was looking at a couple of the notifications on my phone from YouTube about health.  One was about a morning "detox".  Usually I delete anything that says detox but this time I watched it.  It was a pretty quick and easy "cure".

This is what I did:

Started the hot water running from the tap while I got out a mug from the cupboard.  I poured in about 1 1/2 Tablespoons lemon juice, a scant Tablespoon of apple cider vinegar, shook in three small shakes of cayenne then filled the cup with hot tap water.  I stirred well then glugged it down.

Amazingly, it was not bad.  I will make it again tomorrow.

The best news is that the "detox" did not entail an hour in the little girl's room!!