Shepherd's Pie with Soy Curls
Soak 1 cup soy curls in 1 cup water in which you have dissolved 1 teaspoon vegetarian Better Than Bouillon for 10-15 minutes. Shred in blender or food processor without draining.
Wash 6 small potatoes and one half peeled sweet onion. Chop these vegetables into large chunks and cook in Instant Pot on soup setting for 4 minutes.
In a large bowl place shredded soy curls and 1 can corn kernels including liquid. Add 1 teaspoon garlic granules and 1 teaspoon poultry seasoning and salt to taste. Mix well. Add 1-2 Tablespoons whole wheat flour; mix until flour disappears then place this mixture in casserole dish. Put in 350 degree F. oven to start warming up.
|This shepherd's pie looks nasty but tasted great. Well, maybe not great, but certainly was tasty leaving us wanting more.|
Drain and mash potatoes and onion, saving the juice for vegetable broth in another recipe. Add salt and pepper to taste. Add butter if you have to.
Bring the started-heating soy curls/corn casserole out of oven and spread mashed potatoes on top. Return to oven for 20-30 minutes, until sauce thickens.
Makes four small servings. Or normal (non-piggies ) may serve more. This was really good and hard to stop eating.