Munchie Monday: Easy Delicious Fruit Smoothie

We had some fruit and juices in the house.  I was feeling like not making anything big for supper.  Dear One agreed that a smoothie would fill the bill. 

This is what I did:

Got out the Bosch mixer with blender jar attachment.

Into the blender jar I poured:

1 cup orange juice
1 cup cranberry juice
1 cup frozen blueberries
1 cup frozen (sweetened, this time) strawberries
2 Tablespoons ground flax seed meal

Turned on the blender and blended until thoroughly mixed and ground up.

Served into two 12 ounce glasses.

Sucked it down as fast as the frozen beverage would allow!

Sorry there are no pictures.  We drank it before I thought of the camera.

A while afterwards Dear One heated some frozen french fries in the oven then ate them.

Not to be outdone so I took two slices of Red Hen 100% whole wheat bread, put on a little mayonnaise and two small slices of homemade baked seasoned tofu.  This makes a great sandwich.  You feel as good as if you were eating an actual Reuben sandwich. At least the tooth feel makes you imagine a nice meat-based sandwich but it is made of plants.  Next time I will get out the sauerkraut!