The second recipe try in a row was a winner! At least I loved it. Dear One gave me the wavy fingers, but he drank it all and made no negative comments. I consider that a success. Not a BIG success but still, successful.
This is what I did:
Using our blender, I put in--
1 cup unsweetened Almond Breeze almond milk
1 frozen banana chopped into about 1-inch chunks (I chopped the chunks before freezing, placed them on a tray in freezer. When frozen, I put them into a plastic bag.)
1 Tablespoon unsweetened cocoa powder
1 Tablespoon ground flax seeds (flax seed meal)
Let the blender roar until the smoothie is, well, smooth. Probably about a minute in our blender jar.
Pour into a tall glass and enjoy.
You will need a spoon because it is nice and thick and frozen. Just what I like in a smoothie. You may, too.