One of the quickest, tastiest ways to get spinach into your diet is to slice up a couple of onions, place them into a large skillet in which is a little heated olive oil. Let the onions cook until softened and beginning to caramelize. Add in a giant pile of freshly cleaned spinach leaves, almost overflowing the pan is best, then cover and let cook for about a minute. Remove cover then stir until the spinach is nicely wilted.
Add a little salt and pepper OR maybe some Montreal Steak Seasoning OR maybe some Soul Food Seasoning. This is very yummy and so good for your body.
No picture today because I did not stop the cooking while the spinach was still bright green as well as soft. My bowl looks sort of black and icky, but it really tastes good and I am satisfied that it is still healthy for my body.