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Monday, August 12, 2019

Munchie Monday: Easy Black Bean Salad

Lately I have been thinking salad.  Mostly we have been eating green salads but I saw a black bean salad on Forks Over Knives that looked good.

Today I made that salad. I had meant to make it for a potluck supper on Friday night but I had forgotten to get a lime so today I fixed that!  I made a couple of changes as follows:

Easy Black Bean Salad

2 16-ounce cans of black beans--drain and rinse very well
1 pint cherry tomatoes, halved
1 16-ounce package super sweet frozen corn, thawed
1/2 Vidalia onion, finely diced
3 stalks celery, finely diced
1 bunch cilantro, finely chopped in the Ninja Express Chopper
1/2 lime, juiced
3 Tablespoons balsamic vinegar


Place everything in a large bowl in the order given and gently toss.  Serve.  Does not need salt, surprisingly.


Dear One asked what it was so I delineated the recipe.  He made a face but took a small serving. I had a large serving!  :-) After he had eaten his small serving he served himself another serving, a little larger!  Surprise, surprise!  I really did not expect that from him.  This made me happy.  You can tell it really is good.

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